Apple puree for babies

Homemade Apple puree for babies

Written by on in All recipes, Baby food Ideas
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Homemade Apple puree is a delicious, creamy, and fantastic starter food for babies. Your baby will enjoy this nutrient-dense puree full of vitamins, too. It’s an easy homemade diet for babies with small tummies.

Excellent stage 1 baby food for 4-6 month-old babies and older.

This Apple puree goes well in combination with other purees like banana puree, and carrot puree. Furthermore, moms can easily make this puree to fill babies’ tummies quickly.

Homemade apple puree for babies health benefits

  • Apples are densely fibrous contain minerals and also possess various health benefits. In addition, it’s a well-nutrient fruit with vitamin C. They include lots of strong antioxidants. In short, we must use this incredible fruit in our baby’s diet plan.
  • Eating them is associated with a reduced risk of numerous chronic diseases, such as cancer, heart disease, and diabetes.
  • It helps a lot in preventing babies from the fatal disease of asthma.
  • Additionally, apples provide good proteins and enhance gut and brain health in babies.
  • It helps to soften the stool in babies as it contains fibrous content.

Is Homemade Apple puree good for babies?

Yes. Apple puree is suitable for babies from around 6 months. Apples are healthy and fibrous, and provide the necessary nutrients for children. Apple puree is ideal for introducing foods into babies’ diets. As newborns get bigger, apples may serve as their first finger food.

Is there any need to boil apples for babies?

Yes, boiling apples is safe for a normal digestive system. Avoid excessive boiling since it will deplete important nutrients like vitamin C, particularly from apples. You can also use steam to tenderize apples

What is the difference between applesauce and apple puree?

In our daily lives, we use both terms in the same sense. Their manufacturing processes are identical, however the texture and consistency differ slightly. Apple sauce is a touch lumpy in nature, however, apple puree is smooth and velvety

When did we need to add apple puree to the baby’s diet?

Babies aged four months and up are ready for an apple puree diet. Apples that have been boiled or steamed are typically saved since the process kills bacteria and makes them healthier. Also the best first food and natural laxative.

Homemade Apple Puree for Babies: Easy, Nutritious, and Perfect for First Foods”

Apple puree was my first puree recipe, and it remains my favorite. I used to make this recipe frequently for my nephew. He loved it so much. It’s rich and tasty. Furthermore, it’s the ideal first solid food for babies as it contains no preservatives. Allow them to enjoy their first sweet solid food diet and introduce them to a new world of flavors. In other words, our small efforts will result in the best growth and health for our babies.

Apples are important for babies?

The simple answer to your question is Yes!!. So let’s see how! if we look at the composition of apples, we know that apples have 90 % water content and the remaining 10 % are essential carbohydrates glucose, and fructose. This means that apple provides babies with essential carbohydrates necessary for healthy growth.

Apples

That means it’s a rich source of energy that plays a perfect role in keeping our babies fatigued less and more active. So don’t waste your time anymore in searching for market-packed purees that not only have preservatives but also have weird tastes also!! So save your baby’s tummies and health.

Apple puree as starter puree

Apples are great as the first solid starter food. Their digestible, fibrous properties make them good constipation relievers. In other words, it’s a great idea to take your solid start with apples. In addition, they have the least risk for allergy development in babies. Take start with boiled or steamed apple puree and tell me about your baby’s first solid experience.

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Why we should try this recipe?

  • Rich in antioxidants, two types of fiber, vitamins, minerals, 
  • It’s creamy and smooth.
  • Stage 1 baby food puree for toddlers and children is delicious and much superior to any homemade brand baby food for 4-6+ months.
  • Freezer Friendly, 
  • Easy and quick to prepare (takes less than 20 minutes); 
  • scented with a sprinkle of cinnamon;
  •  Ideal for your baby’s first bite
  • Perfect Texture
  • Delicious and Sweet no more additives
  • Surely loved by your little ones
  • Even you will probably be sneaking a spoonful of this delectable homemade puree for yourself.

Best puree diet

In other words, introducing fruits in the form of fruit purees makes it possible now. So moms after having a dialogue with your pediatrician start introducing different bright-colored fruit purees to babies aged 6 months and up! Make their food fun for them and let them serve their taste buds with different flavors. Above all facts, purees are a good starting solid food.

Blueberry and apple puree may prove good with apple puree as we can make variations by adding more desired fruits.

Ingredients

Make sure to read the recipe card below for the complete list of ingredients and directions!

Apples: This recipe calls for five apples. 

A  healthy, freshly skinned, bright-colored apple without any bruises or open blemishes is what you need to have!!

Cinnamon: A pinch of cinnamon will create a different kind of amazing taste moreover make every bite worthwhile and delightful bite. Yes, you may add up to say that they have taste developing effect on your puree.

But it completely depends on your choice about the addition of spices. If you don’t like much spice then it’s acceptable moms. So feel free to skip them.

Apple puree Ingredients

Apple puree Ingredients

Different types of Apples

There are almost twenty-five types of Apples. Here are the most common types. In my recipe, I choose Golden Delicious

  • Cripps Pink / Pink Lady.
  • Empire
  • Fuji.
  • Gala. Golden Delicious. Granny Smith.
  • Honey crisp.
  • McIntosh.

Although all kinds of apples are good and sweet I prefer to use golden delicious because of its unique taste, Most importantly it contains potent antioxidants and important carotenoids. In addition, they are remarkable sources of minerals like zinc, and iron. For growing babies, iron plays a significant role.

Discover more baby puree ideas!

Step by Step instructions

  • Washing: Take a deep bowl. Add apples Wash and rinse them carefully.
  • Peeling: The second step is peeling Apples. You can also use a fruit peeler to make your task more comfortable to do.
  • Core the apples:
    All the apples should be core-free. Use a knife tip to remove the inner seed area carefully.
  • Cooking: Cooking may be done in two steps. Steaming and Boiling
  • Let’s discuss the Steaming method
    Steaming Method of Making Apple Puree
    After peeling the apple cut it into small pieces. Then take a steam basket and put the pieces inside for steam. Wait until they become tender. It will take 15 minutes almost. Timing depends on the number of apples that you are steaming. Then smash them by using a fork or blend in a blender for desired consistency.
Apple puree for babies
Apple puree for babies
  • Boiling Process
    Chop the apples into small pieces. A pan having a base thick required that be deep enough. Add water to it. Let them boil for almost 15 minutes. When they become soft. Tender them with a fork.
  • Blending
    After the apple becomes delicate and tenderized, use a blender for fine puree results by adding spice.
  • Preservation
  • Fridge/ Refrigerator
    You can store this apple puree in an airproof compartment in the ice chest for 4 days.
Homemade Apple puree for babies
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Homemade Apple puree for babies

Recipe by Mahnoor juttCourse: Baby foodDifficulty: Easy to make
Servings

2

2 cup
Prep time

10

minutes
Cooking time

15

minutes
Calories

160

kcal
Total time

25

minutes

Babies’ delicious apple puree is a very simple and quick baby food to make. Peeled boiled apples with cinnamon spice are blended to give a heavenly taste to babies’ taste buds.

Ingredients

  • Apples: This recipe calls for five apples. 
    A firm, ripe apple without any open blemishes or bruises is what you want to find. ( 2-3 fresh Apples)

  • Cinnamon: A pinch of cinnamon will elevate this puree to swoon-worthy status! 
    But it’s entirely up to you whether or not to add spices to your baby’s puree. 

Directions

  • Take a deep bowl. Add apples Wash and rinse them carefully.
  •   The second step is peeling Apples. You can also use a fruit peeler to make your task more comfortable to use.

  • All the apples should be core-free. Use a knife tip to remove the inner seed area carefully.
  • Cooking may be done in two steps. Steaming and Boiling
  • Let’s discuss the Steaming method
    Steaming Method of Making Apple Puree
    After peeling the apple cut it into small pieces. Take a steam basket and put the pieces inside for steam. Wait until they become tender. It will take 15 minutes almost. Timing depends on the number of apples that you are steaming. Then smash them by using a fork or blend in a blender for desired consistency.
  • Boiling Process
    Chop the apples into small pieces. A pan having a base thick required that be deep enough. Add water to it. Place all apple pieces in. Let them boil for almost 15 minutes. When they become soft. Tender them with a fork and remove the boiled water.
  • Blending
    After the apple becomes delicate and tenderized, use a blender for a fine puree result by adding spice.

Notes

  •   My favorite apple kind for puree-making is Golden Delicious. I always use this. But you may use another type also like mentioned above.
  •    I love the cinnamon flavor so I often it in purees but it’s quite optional.
  •    Yes! Its consistency depends on your choice. If you want to try thick textured then just mash boiled apple slices with a fork.

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